Description
The Heera chickpea halves are tasty and are considered very healthy because they have a high content of fiber and important proteins. In India and Pakistan, chickpea halves are often used in stews or soups and are usually prepared without meat. They are a good alternative to potatoes, rice or bread.
Nutritional value per 100g
Energy 1465kJ / 347kcal
Fat 2.8g
of which saturated fatty acids 0.3g
Carbohydrates 52.6g
of which sugars 3.5g
Fiber 10.9g
Protein 22.8g
Salt 0.08g
