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Split fenugreek seeds are nothing but cracked seeds of fenugreek, which are often used to prepare delectable pickles such as the famous Methia Keri, which derives its name itself from the key ingredient methi na kuria (crushed fenugreek seeds).
Quinoa e. Chilean goosefoot, seeds Preparation: Rinse the cinema with plenty of water. Do not drink Raise 1 part cinema and 2 parts water. Heat to boil and heat down. Under the lid for 10-15 min or until the water is inverted.