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Frozen fresh soy beans suit well into stir-fries, stews, soups, salads.
Frozen fresh soybeans with pods.
Fermented black beans with ginger.
Quinoa e. Chilean goosefoot, seeds Preparation: Rinse the cinema with plenty of water. Do not drink Raise 1 part cinema and 2 parts water. Heat to boil and heat down. Under the lid for 10-15 min or until the water is inverted.
Quinoa e. Chilean goosefoot, seeds. Quinoa is a nutritious seed with high protein content (12-18%, 9 amino acids). Does not contain gluten.
Guinoa e. Chilean goose foot, seeds. The Guinoa nutrient appears to have high protein intake (12-18%, 9 amino acids). Does not contain gluten.
Dried black beans.
Nutty wheat grains, uses similar to rice or potatoes.
Red, white and black quinoa seeds.
Small and shiny black lentils.
Dried Pinto Beans.
Called “beans with black eyes!”
Chickpeas – for salads, curry, hummus etc.
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