Quinoa e. Chilean goosefoot, seeds.
Quinoa is a nutritious seed with high protein content (12-18%, 9 amino acids). Does not contain gluten.
The red cinema has a soft, airy texture. It’s also more crunchy and tastes better than white cinema. The taste is nicely and slightly sweet, good for peanut butter, salad, soups, and more.
Preparation: Rinse the cinema with plenty of water. Do not drink Raise 1 part cinema and 2 parts water. Heat to boil and heat down. Under the lid for 10-15 min or until the water is inverted.
Country of origin: Bolivia.
Quinoa Mango-Mint Salad
110g cooked cinema
1ll fresh chopped coins
4 fresh spring bulbs with tops, chopped
2 teaspoons of freshly minted coriander
1 mango, peeled, chopped
2ll of olive oil
1/2 fresh lemon juice
Mix all the ingredients together and serve as a delicious food (meat, chicken, fish, etc.).